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Decoding The Skincare Trend Of LED Light Therapy Face Masks

Have you recently spotted your favorite skincare influencer donning a futuristic-looking mask that emits light? These are the trending LED Light Therapy Face Masks that claim to tackle everything from acne to skin aging. Here is everything you need to know about this latest skincare trend!


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What Is LED Light Therapy?

LED light therapy is a skincare treatment that uses visible light of different wavelengths to tackle various skin issues. The skin is treated with light of a specific intensity and wavelength for approximately 20 minutes in each session. The light sources are Light Emitting Diodes or LEDs of different wavelengths; hence the name LED Light Therapy.

LED Light Therapy for skin healing has been around for some time in skin clinics but has recently gained traction due to the launch of at-home LED face masks.


The Benefits Of LED Light Therapy

LED light therapy is a scientifically proven skin treatment to tackle a range of skin concerns. It uses light of different wavelengths or colors to address a range of skin issues.

Red and blue are the most commonly used wavelengths for skin therapy. Red LED light stimulates collagen generation in the inner layers of the skin. Collagen improves skin elasticity and strength, thereby reducing wrinkles and other signs of aging. On the other hand, blue LED light kills acne-causing bacteria on the skin surface, thereby preventing acne.

Some light treatments also use green light to fade discoloration, yellow light to treat wrinkles, and white light to tighten the skin.

Additionally, LED light therapy can reduce inflammation, reverse sun damage, and improve the overall appearance of the skin. Furthermore, light therapy can encourage deeper penetration of creams and serums into the skin. Hence, for the best results, pair this treatment with an effective skincare regimen as per your skin type.


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The Different Ways To Experience LED Light Therapy

· In-Clinic Treatments – LED Light Therapy is offered by all the leading skin clinics in the country. Each session typically lasts for around 20 minutes and there is no downtime involved. In-Office treatments offer faster results than at-home devices. However, they are more expensive and require you to commute to the clinic frequently.


· At-Home Handheld Devices – Handheld devices that emit light of therapeutic wavelengths are a convenient alternative to in-clinic treatments. To use these devices, you usually need to apply a serum on your skin and then slowly swipe the device all over your face.

These handheld devices are more affordable than in-clinic therapy, but you will need some practice to use them correctly.


· At-Home LED Light Therapy Face Masks – LED face masks are the most convenient way to experience light therapy at home. Simply wear the mask, switch it on, and the device will take care of everything else.

Due to the ergonomic design of these masks, they offer an even spread of light on the face. They are user-friendly, more affordable than in-clinic treatments, and can be used anytime, anywhere! Hence, they are gaining popularity amongst skincare enthusiasts around the world.


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How To Use LED Light Therapy Face Masks?

The user experience with LED light therapy masks is similar to that with any other face mask. These masks do not cause any sensation or irritation on the skin and simply illuminate the skin with the help of LEDs.


All you need to do is wear the mask after washing and drying your face and turn it on. Keep the mask on for around 20 minutes or as instructed in the user manual. After removing the mask, apply your serums and moisturizer as you normally do. There is no downtime after wearing these masks and you can get on with your day instantly.


You may not see an immediate difference on your skin after taking the mask off, but with consistent use, your skin will become more radiant and youthful. For the best results, estheticians recommend using these masks 2-3 times a week. You should start noticing a visible difference on your skin after 10 sessions.

Are LED Light Therapy Face Masks Safe?

LED light therapy is a clinically proven non-invasive skin treatment that is considered completely safe for the skin. LED face masks use light of visible wavelengths and do not emit any dangerous wavelengths such as UV rays. Hence, they cannot damage or burn the skin when used correctly.

However, if you have sensitive skin or are consuming medicines like Accutane that enhance skin sensitivity, do consult a dermatologist before trying out this treatment.

In the rare event of inflammation, skin irritation, or redness after using an LED face mask, consult a doctor immediately.


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The Best LED Light Therapy Face Masks In 2021

LED light therapy face masks can cost you anywhere between $100 to $2000, depending on the technology, wavelengths, and light sources used. It is advisable to choose an FDA-approved LED face mask to ensure that the treatment is safe for your skin.


Here are some of the top-rated LED face masks you can try –


These LED face masks offer you the skincare benefits of light therapy while you relax at home. Plus, they are way more economical than in-clinic treatments in the long run.

So, hop on to this trend if you are currently struggling with skin aging, acne, or pigmentation. These masks may look like props from a sci-fi movie, but will definitely help you achieve clear and supple skin!


Mrinalini Sachan is a well-known beauty blogger and skincare guru. You can find more of her useful tips on her personal blog titled "Lipstick for Lunch" or you can keep up with her on IG @mrinalinism.


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